A little test

Okay my moment is upon me.  I am tired of the extra weight.  I am tired of the skin tags.  Honestly I am tired of how LONG this is taking.  It feels like I have been fasting FOR.  EV.  ER.  And eating healthy (alright...healthiER).  I just want it to be simple.  I went for years eating the same lunch after Jaime's birth.  I am fine with this...once I find out a tried and true way for ME.  Dr. Becky says if I do this the weight can't HELP but go away, but I guess you actually have to DO IT for that to happen hahahahha😄

I guess this is my testing/hypothesis...to see exactly what I can get away with or what is a hard line requirement...let the testing begin!

0-added sugar ❌ had a little with the popcorners

1-no salad ❌

2-TWO apples ✅ no veggies ❌

3- 1.5 hours before bed ❌

(weight ⬆ .6 🥺)

https://www.amazon.com/photos/shared/4ifMYY0-TTqurgWS7maBJw.g-Vs0zcXAxXUFRQxSbQ9-d 

Started 12.27.17

MUST HAVES:
- Even Keel
- Happy with my family
- Not a hermit
- No more reaction to triggers

One month later and here are my grades:

Even Keel - A
Happy with my family - B
Not a hermit - B-
No more reaction to triggers - A-

So overall pretty good, for what I was requiring.  I need to note the past two weeks I have been pretty tired in the morning and waking up for a little bit each night around 1am.

8 Things You Should Do Every Day Before 8 A.M. to Be More Productive

8 Things You Should Do Every Day Before 8 A.M. to Be More Productive
http://www.inc.com/benjamin-p-hardy/8-things-you-should-do-every-day-before-8-am-to-be-mentally-stronger.html

So let's pretend this is a real estate site and I listed my house for sale - stop laughing - it gets worse

eat in kitchen with dog storage and bird poop

formal dining room - currently processing to go orders only

main living room (aka very loud bird room)

another view of entry and stairs

laundry room (colonial dress does not convey)

view of entry hall and stairs

full bath upstairs (mildew surrounding tub included at no extra charge)

smallest bedroom using as office

largest bedroom (not including master)

duplicate photo of upstairs hallway

Medium Sized upstairs bedroom

Main floor half bath

Backyard from kitchen door

Upstairs Hallway

Entrance and main basement area

Hallway to Back Room in Basement

Back Room in Basement

New Hot Water Heater and $9K Heat Pump

Back Corner of Basement

Sunken Living Room



Million things I want to say - BUT I am just speechless